Hi, I’m Zoe!

• Anxiety & Perfectionism

• Trauma, including sexual trauma

• Body Dysmorphia & Eating Disorders

• Couples & Relationship Issues

• Cognitive Behavioral Therapy focusing on perfectionism, high anxiety, and trauma

• Dialectical Behavior Therapy for teaching skills to manage emotions, challenge thinking patterns, and change behavior for good

• Interpersonal communication and conflict resolution skills for couples

• Currently in training for Brainspotting, a somatic therapy that bypasses the thinking brain to target the nervous system where trauma and physical tension live

TBA!